Sitting.... alot

I feel like we have received a handout on this several times now? either way once again it is important to focus on posture since we arent all the most active. I frequently lean waaaay back in my chair and cross my legs. Its easy to say "ill stand every thirty minuets" or something of the like, but in practice its a different ball game. The biggest inhibitor for me is simply the work. I get so focused on the task that Im more worried about running out of time than I am of having a heart attack. Regardless this is all relative and important so...yeah.. do it.